We Started With a Simple Question:

Why are so many people still struggling… despite taking more medications, more supplements, and trying more solutions than ever before?

That question bothered me.

Because I saw it everywhere. People managing symptoms. People trying product after product. People doing “all the right things” yet still feeling stiff, inflamed, low energy, or limited by their bodies. Something wasn’t adding up.

Pare & Prune was built from that frustration.

Frustration with:

Under-dosed formulas

Trendy ingredients with no real evidence

Confusing labels

Marketing that sounds scientific but isn’t

And most of all, frustration watching people rely more and more on medications when better lifestyle and nutritional strategies were possible.

Founder, CEO

Maamoun

I’m a Doctor of Pharmacy. I’m also a certified personal trainer and nutrition coach. After graduating pharmacy school, something didn’t sit right with me.
I didn’t want to build a career around managing disease. I wanted to help people prevent it.
I saw firsthand how joint pain, stiffness, weight gain, and poor recovery slowly take away people’s ability to live fully to train, to move, to play with their kids, to feel confident in their bodies.
So I stepped outside the traditional pharmacy path and built something different. Pare & Prune was born from that decision.

What “Pare & Prune” Means

PRUNED TO PERFORM

To pare means to cut away excess, to remove outer layers that aren’t necessary.
To prune means to trim what’s unwanted or inefficient so something can grow stronger and function better. That’s our philosophy.
We pare away: overcomplicated formulas, unnecessary ingredients, marketing noise.
We prune: hype, under-dosed blends, fear-based claims. What remains is simple: Evidence. Effective doses. Clear labels. Real results.
Because better health isn’t about adding more. It’s about removing what doesn’t work so your body can perform the way it was designed to.

Every product we create must meet three criteria:

  • Evidence-Based

    If it doesn’t have strong human data, it doesn’t go in.

  • Clinically Dosed

    Not fairy dust. Not label dressing. Real amounts used in research.

  • Transparent

    No proprietary blends. No hidden tricks. If it doesn’t meet that standard it gets pruned.

Why We Focus on Movement

Joint health isn’t just about pain.

It’s about:

Training hard, recovering well, staying active for decades, reducing reliance on medications and living independently as you age

Movement is freedom.

When your joints feel good, everything changes.

You lift heavier.

You walk more.

You play more.

You live more.

That’s why our formulas are built around long-term structural support not just short-term symptom relief.

Built by Medical Professionals

Pare & Prune isn’t influencer-driven.

Our formulations are designed by medical professionals who understand:

Pharmacology

Clinical research

Exercise physiology

Nutrition science

We bridge the gap between traditional medicine and proactive health.

Because the goal isn’t just to treat disease.

It’s to reduce the need for treatment in the first place.

This Is Bigger Than Supplements

Supplements are tools.

They don’t replace:

Strength training, adequate protein, sleep, daily movement but when used correctly, they amplify them.

Our mission is to help you:

Get stronger

Move better

Stay pain-free longer

Rely on fewer medications over time

That’s the standard.

That’s Pare & Prune.